Dal

Source recipe

  • 2 cups channa dal (split lentils, yellow)
  • 4 cups water
  • some oil for frying
  • 1/2 teaspoon cumin seed
  • 1 small onion, chopped
  • 5 garlic cloves, minced
  • 2 teaspoons gingerroot, grated
  • 1/2 teaspoon turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • veggies, e.g. carrots or leafy greens. Last time we added 13oz spinach at the end.
  • (optional) 1/2 can tomato paste – can be added if not flavorful enough at the end
  • (optional) 2-4 slices bacon for a richer flavor
  • (optional) 2 sausages (sliced in small pieces, pre-cooked) – can be added at the end
  • 14 oz crushed tomatoes (almost 2x original)
  • 2 teaspoons lemon juice

This version is flavorful but not spicy. The type of lentils makes a difference:

  • Channa dal is great (retains integrity)
  • Green lentils are good (mostly retain integrity)
  • Red lentils are less good (porridgy)

This recipe makes probably around 6 normal sized servings worth, and you could probably 1.5x or even double the recipe with our slow cooker.